LINDEN FLOWER

The linden flower is a fragrant and delicate leafed tree often used in cooking. The leaves are mainly eaten as an appetizer or served on top of salads, but they also make for delightful tea blends. The linden blossom has been a staple ingredient throughout many countries' culinary histories with the delicately scented petals being traditionally referred to as "lady's fingers."

Origin: Turkey

Flavor profile: sweet floral aroma

Used in: Baking, teas

Health benefits: can calm your nerves, lower cholesterol levels if taken regularly before meals, and helping you sleep better at night by easing insomnia symptoms.