Cardamom is a spice that has been used in cooking for centuries to give dishes an exotic flavor. Cardamom powder can be sprinkled on top of some Indian desserts like rice pudding, and also into many different types of curries. The pungent aroma from cardamom makes it a favorite amongst chefs around the world who are always looking for new ways to add spiciness or sweetness without overemphasizing one flavor over another. When paired with nutmeg and cinnamon, cardamom powder can add the perfect depth of flavor to any dish!
Flavor profile: sweet, spicy, citrusy
Used in: curries, biryani, soups, cookies, pastries
Health benefits: Cardamoms are rich sources of nutrients as well as antioxidants which help protect against cancer cells and other diseases. Cardamom boosts your immune system, heart health and has a positive effect on brain function.