Fennel seeds are a popular spice in many types of cuisine and have been delicious for centuries! This herb has long been considered both an edible delicacy and medicinal remedy from ancient times through today's usage - among its myriad benefits, people take the culinary delight when they want something light before dinner or after their meal to help digest food better. Fennel seeds have a sweet licorice flavor that is perfect for salads and meat dishes.
Flavor profile: licorice
Used in: teas, bread, curries
Health benefits: It's believed that fennel can ease stomach pains and protect against bad breath.