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These pumpkin seeds have a delicate flavor that is perfect for any dish. They're roasted and salted, so they are crunchy, nutty, and delicious. They are easy to eat, taste great, and have that fresh-roasted flavor that is not only great for snacking but is excellent when added to salads or trail mix. Roasted and salted lady nail pumpkin seeds are an excellent snack to eat on the go or as part of your evening meal!

Origin: China

Flavor profile: sweet, savory, and nutty

Used in: salad, trail mix, snack

Health benefits: nutrient-rich, high content of protein, dietary fiber, and numerous micronutrients.