Lavender is a popular herb that has many health benefits. It can be used to make culinary dishes more flavorful and aromatic, as well as calming for the mind due to its soothing scent. Lavender brings unique flavor and aroma when cooking food; it also helps relax your senses with its soft fragrance!
Origin: Meditteranean, Middle East, India
Flavor profile: flowery, pleasant aroma
Used in: spice rubs, cookies
Health benefits: Its relaxing properties help with anxiety, depression, and insomnia.