Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum. Cinnamon is used in both sweet and savory foods. Cinnamon cassia is a type of cinnamon that is less sweet and more aromatic than Ceylon cinnamon. With its delicious, slightly sweet, and spicy flavor profile that reminds you of the holidays, cinnamon cassia is perfect for any occasion!
Flavor profile: spicy, sweet
Used in: flavoring agent for baked goods and meat
Health benefits: an antioxidant and anti-inflammatory, reduce blood sugar levels